What to Look for in a Good Pair of Running Shoes

List: Posted: 12/10/10

A good pair of running shoes is essential to a successful run. With a few good tips, shopping for running shoes can be a breeze.


The most important feature of running shoes is their level of comfort. Being able to walk or run in a pair of shoes that fit perfectly is the ultimate goal. In order to obtain a comfortable fit, it is important that you get the right size, ensuring that there is plenty of room in the toes, with no slipping on the heel that would cause blisters during a long run. Also, feet often swell during exercise so running shoes should accommodate these changes. Running shoes vary quite a bit in size, weight, and feel, so don't assume your size when buying a new brand.


There's a lot of hype and marketing surrounding expensive running shoes. Don't assume that the high-tech, most expensive running shoes are the best. Before you head to the store, read reviews online from professional runners and consider how you will use the shoes -- in frequent sprints or marathon training.

Professional Guidance

When shopping for a new pair of running shoes, it's worth the time and money to visit a running store and get outfitted by a professional. Running store employees are more educated and in tune with the needs of runners. You'll spend a little extra for the first pair of shoes, but after you've road-tested them, you can buy your replacement pairs online and save an average of 25%.


The right socks are as important as the right running shoes. Buy socks that are roomy to accommodate swelling, but are fitted enough to avoid any slipping or chafing. Look for high quality socks that are durable yet soft to the feet with extra elastic across the bridge that holds socks in place during exercise.

Shoe Stores

    DSW Designer Shoe Warehouse is where Shoe Lovers go to find brands and styles that are in season and on trend. Each store features 25,000+ pairs of designer shoes for men and women from brands like Nike, Cole Haan, Sperry Top-Sider, Steve Madden, Nine West, Calvin Klein, Converse, and more. And shoes are just the beginning. Handbags, accessories, and kids’ shoes are also there—ready for customers to find just what they need. Plus, our free Rewards program, DSW Rewards, gives perks to its members (like Rewards certificates, offers, and other great stuff). Just shop, earn, and enjoy—it’s as easy as that. Because shoes say a lot about you—so say something great. DSW (Designer Shoe Warehouse) Inc. is a leading branded footwear and accessories retailer that offers a huge selection of brand name and designer footwear and accessories for women, men, and kids. DSW opened its first store in July 1991 in Dublin, Ohio, and has since grown to operate more than 400 stores across the United States and Puerto Rico, as well as nearly 400 leased departments for other retailers under the Affiliated Business Group. The DSW brand promise is “Designer shoes. Warehouse prices.” and the company delivers an experience of “breathtaking assortment, irresistible value, and simple convenience.” DSW stores average approximately 22,000 square feet and stock nearly 25,000 pairs of shoes per location.

    • 22000 Dulles Retail Plz
    • Dulles, VA 20166
    • (703) 444-1385

      Finish Line is a leading athletic shoe and apparel retailer offering the best selection of basketball sneakers, running shoes, casual shoes, apparel and athletic gear from top brands like Nike, Jordan, Adidas, Under Armour and more. With in-demand sneakers the Jordan Retros, adidas Boost and Nike Flyknit, Finish Line has the hottest products you crave. Find apparel for before, during and after your favorite sports, as well as the best accessories like backpacks, sunglasses and fitness trackers to complement your look. From the court to the streets to the track, Finish Line has you covered. Our mission is to deliver the EPIC FINISH by bringing the latest and greatest sneakers to market and creating a memorable customer experience. Shop online or at your local Dulles Finish Line store today!

      • 21100 Dulles Town Cir 217 217
      • Dulles, VA 20166
      • (703) 430-2200
      • 1601 Village Market Blvd Se Ste 120
      • Leesburg, VA 20175
      • (571) 918-0302

        Locally owned and operated. See us for all your needs

        • 20020 Ashbrook Commons Plz
        • Ashburn, VA 20147
        • (571) 223-3289

        The material in this article is for informational purposes only. The views expressed in this article are those of the author and do not necessarily reflect the views or opinions of Local.com. See Additional Information

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