How Lemon Juice Can Help You Lose Weight

List: Posted: 09/08/11

Have you been wondering if the 'lemon juice diet' is right for you?  This diet plan, billed as a miracle cure, has certainly been making waves in Hollywood lately.  While fad diets are detrimental to your health and usually result in poor weight loss results, you will find that there is a kernel of truth where lemon juice is concerned.

Juice from lemons can help you with weight loss by stimulating your digestive tract.  This is due to two factors, citric acid and vitamin C.  Both play an important role within the body, and vitamin C works in both digestive health and in the health of the immune system.

 

However, you will only be able to achieve a limited amount of weight loss with lemon juice and water alone.  By stimulating your digestive tract and helping to improve your digestive health, you will lose the weight held in your intestines.  However, without a healthy diet and the right amount of exercise, you will not be able to burn any fat with this diet alone.

 

This is the real key to weight loss: burning fat while keeping your digestive system in good shape.  With a combination of lemon juice, a healthy diet and a good workout regimen, you can achieve lasting weight loss and better overall health for your entire body.  Consult your doctor or nutritionist before starting any new or restrictive diets.

Convenience Stores

    At 7-Eleven, our doors are always open, and our friendly store teams are ready to serve you. Our fresh, fast and convenient hot foods appeal to any craving, so your on-the-go meal can still be delicious! Come in to any 7-Eleven store and you’ll find a broad selection of fresh, high-quality products at an everyday fair price, along with speedy transactions in a clean and friendly shopping environment. Visit your neighborhood 7-Eleven in Ashburn for all your everyday needs and text EARN to 711711 to download the 7-Eleven app and join 7Rewards today! Get even more great offers from 7-Eleven with Belly rewards at this location!

    • 43974 Pipeline Plz
    • Ashburn, VA 20147
    • (703) 726-1018
    • 43670 Greenway Corp Dr
    • Ashburn, VA 20147
    • (571) 223-3848
    • 43330 Junction Plz
    • Ashburn, VA 20147
    • (703) 723-2160

      At 7-Eleven, our doors are always open, and our friendly store teams are ready to serve you. Our fresh, fast and convenient hot foods appeal to any craving, so your on-the-go meal can still be delicious! Come in to any 7-Eleven store and you’ll find a broad selection of fresh, high-quality products at an everyday fair price, along with speedy transactions in a clean and friendly shopping environment. Visit your neighborhood 7-Eleven in Ashburn for all your everyday needs and text EARN to 711711 to download the 7-Eleven app and join 7Rewards today! Get even more great offers from 7-Eleven with Belly rewards at this location!

      • 20630 Ashburn Rd
      • Ashburn, VA 20147
      • (703) 723-3806

      The material in this article is for informational purposes only. The views expressed in this article are those of the author and do not necessarily reflect the views or opinions of Local.com. See Additional Information

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